Master Williams challenges you to do some academic study for you martial arts knowledge.

This challenge is a push to learn more about martial arts during the month to grow your mind as well!

Make sure to share any updates of your progress with #wtsdar1challenges #wtsdaregion1

Also, checkout our new Facebook community group where you can share your progress directly with other students in the region.

https://www.facebook.com/groups/2613425275625456/

Tang Soo!

Ms. Maria Thomas wants you to get into the rhythm of getting flexibility back in those hips.

This challenge is a 30 for 30 challenge to do a deep squat to open up the hips and get that muscle memory going beyond just sitting in a chair all day.

Make sure to share any updates of your progress with #wtsdar1challenges #wtsdaregion1

Also, checkout our new Facebook community group where you can share your progress directly with other students in the region.

https://www.facebook.com/groups/2613425275625456/

Tang Soo!

Ms. Melissa Bento challenges you to get in on your martial arts inspiration through media and to follow through on learning.

This challenge is to grab the popcorn/movie candy and watch that show or movie that inspired you in martial arts, watch, learn and practice the moves!

Make sure to share any updates of your progress with #wtsdar1challenges #wtsdaregion1

Also, checkout our new Facebook community group where you can share your progress directly with other students in the region.

https://www.facebook.com/groups/2613425275625456/

Tang Soo!

Master Tim Schroeder brings us our September challenge to work on tending your garden!

This month’s challenge is to work on pruning/changing things that need it as well as adding/growing new things by week!

Here is a tracking sheet you can use to monitor your progress: TendYourTangSooGarden

Make sure to share any updates of your progress with #wtsdar1challenges #wtsdaregion1

Also, checkout our new Facebook community group where you can share your progress directly with other students in the region.

https://www.facebook.com/groups/2613425275625456/

Tang Soo!