Mr. Don Aguillo brings us an exciting July challenge to get your creative juices flowing! This month’s challenge is to created your own form and become an expert at it through repetition. Make sure to share any updates of your … Continued
Master Robert Nelson brings us our June challenge to step out and get into nature! Take this opportunity to explore the hopefully nice weather wherever you are and train, train and train! Here is tracking sheet to use to tackle … Continued
Master Kristina Ohlson steps in and gives us our May Challenge with practicing our il soo sik techniques and finishing up with some fun!!! We want to see what funny and/or silly things you can do to make your routine … Continued
Master John Auer steps in and gives us our April Challenge with 240 Kicks!!! There is also a daily tracking sheet which Master Auer provides to aid you in keeping up on your progress to keep on kicking. Click here … Continued
Ms. Melanie Gorden provides our 3rd challenge of 2021 in working on Muk Yum (Meditation). This is a great opportunity to learn how to clear you mind for sustained periods of time and see how it can improve your overall … Continued
Master Olden with our next challenge for February work on our hand techniques to build muscle memory, speed and technique! Remember to work with your instructor to track when you are done with your challenge near the end of the … Continued
Master Wolverton, our WTSDA Region 1 director, with our inaugural challenge for 2021 involving hyung. Remember to work with your instructor to track when you are done with your challenge near the end of the month. Make sure to share … Continued
Happy New Year to everyone in Region 1. In order to start the year off with a bang, we are introducing monthly virtual challenges. Hopefully these challenges will get everyone going right away. More details are in the video and … Continued