March 2021 Virtual Challenge

posted in: Virtual Challenges | 0

Ms. Melanie Gorden provides our 3rd challenge of 2021 in working on Muk Yum (Meditation).

This is a great opportunity to learn how to clear you mind for sustained periods of time and see how it can improve your overall focus, health and stabilit.

Make sure to share any updates of your progress with #wtsdar1challenges #wtsdaregion1

Tang Soo!

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